Here you go my friend.  

I'm so happy you've accepted my gift of the Christmas Survival Guide.

I wrote it specifically with you in mind because I know how difficult this time of year can be when you're already exhausted, overwhelmed and struggling to recognise yourself.

And then Christmas arrives.  Which is a blessing and a curse.

I know.  I get it.  I've been there.

So here is a little something that will support you as you take care of everyone else whilst pretending all is well.

All you need to do now is put in your name and email address and I'll send it right over.

My gift isn't wrapped up in a bow but is sent with love and gratitude.

Happy Christmas you beautiful soul.  And here's to a most wonderful New Year.

Enjoy.