... better together

Dare to be YOU!

with Kat Holden

IT'S A 1-2-1 PROGRAMME - IT'S SHOWING YOU THE WAY - IT'S HOLDING YOU ACCOUNTABLE - IT'S TRANSFORMATIONAL

WELCOME TO DARE TO BE YOU!

YOUR ULTIMATE COACHING PROGRAMME TO FIND YOUR VOICE,
STEP INTO YOUR CONFIDENCE AND CHANGE YOUR WORLD.

If your career is on the up and life looks great from the outside but your imposter syndrome is creating a sense overwhelm, fear and detachment, 

If you feel like a fraud and worry today is the day you'll be found out,

If you're exhausted and find yourself pushing through, day after day... 

If you're constantly chasing that something that'll make you feel confident, fulfilled, connected...

If you're living a life that is LITERALLY not you.

THEN IT'S TIME TO CHANGE ALL THAT!

WE'VE ALL DONE IT AT SOME POINT IN OUR LIVES;

You've shown up in a meeting, at a conference, in an interview, feeling you're not enough.

You’ve shown up at the party, the school gates, the local book club, feeling like you don’t belong.

You’ve stepped into a version of yourself that you believed would rock the proposal, the project, the speech.

You’ve put your mask on believing that version of you will be liked, accepted, made to feel part of the group…

DARE TO BE YOU! IS GOING TO BE THAT CHANGE!

I KNOW HOW IT FEELS TO BELIEVE YOU DON'T DESERVE THE OPPORTUNITIES, PROMOTION OR ACCOLADES.
I KNOW HOW IT FEELS TO BELIEVE YOUR OPINION OR IDEA HAS LITTLE TO NO VALUE.
I KNOW HOW IT FEELS TO BELIEVE YOU DON'T DESERVE THE RELATIONSHIP

I KNOW HOW IT FEELS TO BELIEVE NOTHING WILL EVER CHANGE, THAT LIFE IS HAPPENING ALL AROUND YOU TO EVERYONE ELSE AND YET YOU'RE ON THE SIDELINES DOING YOUR BEST TO FIT IN AND FIND FULFILMENT AND CONNECTION.

After decades of living like this, I eventually burned out.  And became seriously ill.

As Sir Winston Churchill famously said,

"if you’re going through hell,
keep going."

During those 7 years battling serious illnesses, I discovered the power of coaching, personal development and modern psychology.   Unsurprisingly as I discovered who I was at my core I began to come back to life and then thrive.  As I found my authentic voice what followed was a renewed sense of purpose and my confidence exploded.
I started to study neuroscience, coaching and psychology.  It was important to share my knowledge and story.  I went through the usual worries – what would I even do a programme or membership on?

 

Why would people want to be coached by me?  Did I even know enough about anything to be of any use?  But I knew how important my story was and so I went for it!
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AND HERE IS THE COACHING PROGRAMME I CREATED FOR YOU

...with everything I've lived, studied and qualified in that works so you can have my steps to success.

RESILIENCE

This is our starting off point where we;
  • break down limiting beliefs that are keeping you at a certain level of success,
  • discover your radical wellbeing that will allow you to 'show-up' in any environment,
  • appreciate what you need to create unshakeable resilience,
  • understand what you stand for, and
  • how to make those lasting and transformational changes.

EMPOWERMENT

Here we focus on enhancing your confidence and courage and;
  • discover your unique value,
  • embrace and own your skills and talents,
  • identify and overcome any challenges you're facing in your carer and in life,
  • transform your self worth so you can unleash your limitless potential, and
  • create your best life with a plan of action that will get you there.

THRIVING

Thrive with vitality and rock solid self belief;
  • discover what that really means to you,
  • explore your legacy and how to create your impact in the world,
  • BE your most amazing, powerful self and achieve your greatest success and joy without burning out.
Let's have a chat to make sure this is the right programme for you. I know how important it is to invest your time, money and energy wisely.

Imagine...

having the confidence to show up as you.
how it feels to truly know who you are.
not having to pretend you're someone else.
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At some point in your life

You've shown up in a meeting, at a conference, in an interview, feeling you're not enough.

You've shown up at the party, the school gates, the local book club, feeling like you don’t belong.

You've stepped into a version of yourself that you believed would rock the proposal, the project, the speech.

You've put your mask on believing that version of you will be liked, accepted, made to feel part of the group.

Here's what you can expect in your Dare to be YOU! programme?

This is a 6 month thoughtfully designed blend of coaching, personal development and mentoring where I support you every step of the way, sharing everything I know - every tactic, every mindset shift and every tool I have.

Your VIP Day

Your programme begins with a VIP day here at my home, (or online), where we create a bespoke framework around your next 6 months.  We look at your history and your challenges, and clear away blocks and unhelpful beliefs.  You'll leave that day with a vision, feeling hopeful and excited for our 6 months together.

Your Transformation

From our VIP day, and with a tailor made plan in place, we begin our twice monthly transformative sessions.  Each 90 minute session will include a blend of coaching, personal development and modern psychology.  Over the 6 months, as you show up for yourself you will become the leader you're destined to be.

What my client's say

do you feel like a fraud and are you burning out as a consequence (1)
do you feel like a fraud and are you burning out as a consequence (5)
do you feel like a fraud and are you burning out as a consequence (3)
do you feel like a fraud and are you burning out as a consequence (2)
do you feel like a fraud and are you burning out as a consequence
do you feel like a fraud and are you burning out as a consequence (4)

Let me tell you a little about me

I'm the Founder + CEO of Vital Leaders a coaching and development company championing resilience and empowering ambitious women to uncover their genius, break through barriers and succeed at the game of life.
Before I ventured into the entrepreneurial world, I worked 25+ years in corporate life, travelling the globe with a screaming Banshee of an inner critic and a constant feeling of, 'today is the day they'll find out I don't know what I'm doing!'
I burned out.  My immune system crashed and I spent the next 7 years battling debilitating illnesses.
From this rocky chapter I discovered the power of modern psychology, coaching and personal development.
And the rest, as they say, is history!
Today you can mostly find me in the UK on the Sunshine Coast where I spend my days paddle boarding, walking the South Downs my dog Jock and enjoying a pale ale at the local pub with friends.
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