... better together!
ELEVATE
with Kat Holden
Welcome to the programme where you will easily change the way you think
so you actually want to do the things that are going to improve your life.
THIS IS WHAT I KNOW FOR SURE
Many women just like you, have been wrestling with stepping into a new version of themselves. There’s a courageous process in letting go of the old, even when the new feels uncertain. But that’s where the magic happens — when you take that leap of faith, trusting that something better is waiting on the other side.
YOU MAY BE...
Feeling the weight of your responsibilities but yearning for space to breathe, dream, and think bigger.
Sensing a shift on the horizon but unsure how to fully act on it.
Looking for clarity to define your next steps to that new version of yourself.
IF THIS SOUNDS LIKE YOU - THEN ELEVATE IS YOUR PROGRAMME
ELEVATE is designed to provide a space where you can recalibrate, reconnect with your deeper purpose, and redefine what’s next, alongside a group of like-minded women.
Together, we’ll honour your journey, clarify your present, and shape your future.
Spaces are limited to just 10 women to ensure an intimate, high-touch experience.
Why should you trust ME to support you to overcome any challenges, to release the fears, habits, or stories that have held you back?
"From navigating the pressures of corporate life to overcoming the challenges of serious illness, and embracing the highs and lows of building a thriving, heart-centered business, I’ve learned firsthand the transformative power of releasing fears, shedding outdated beliefs, and breaking free from unhelpful patterns. It’s this journey that fuels my passion for helping others step into their fullest potential."
Why ELEVATE works
no nonsense support
Before we dive into the programme, you and I will have a private call where we’ll explore your aspirations, your challenges and your vision. When we come together, you’ll be part of a curated group of like-minded, heart-centred women who will be your champions throughout.
mindset
Using the transformational power of EFT, we'll focus on letting go of those beliefs that are keeping you stuck so you can take action to turn your life around, step into your fullest potential and together we’ll honour your journey, clarify your present, and shape your future.
knowledge + wisdom
the past 15 years I've lived, loved and qualified in modern psychology, neuroscience and transformational coaching. I'll support you with all that I've learned so you can make this the year you claim everything you deserve and become the woman you’re destined to be.
THE TRANSFORMATIONAL POWER OF EMOTIONAL FREEOM TECHNIQUE
EFT is for you If you’re feeling stuck, overwhelmed or miserable; with your finances, your health, your career and even your relationships.
EFT is for you if you’ve experienced a traumatic event or you struggle with limiting beliefs, addictions or phobia’s.
EFT has successfully treated anxiety disorders, depression, aggression, post-traumatic stress disorder, addictions, phobias, eating disorders, obsessive compulsive disorders, panic attacks, insomnia, joint pain, headaches, social anxiety, fibromyalgia and many more…
Tapping literally rewires your brain, so that you actually want to do the things that are going to improve your life and make you feel happier, healthier and more confident.
GIFT YOURSELF a space TO explore and elevate your next chapter
ELEVATE, is a unique and intimate group programme for women ready to lead their lives with clarity, confidence and purpose.
This powerful experience will run over one week starting on Monday 20th January 2025 – from 6pm to 7:30pm – in an online format designed to inspire growth and forward-thinking.
Our time will be filled with deep connection and thoughtful exploration.
Over five evenings, we’ll work together to:
- Reflect on what no longer serves you and what you’re ready to embrace.
- Uncover new strategies for confidence, fulfilment and connection.
- Gain the clarity you need to take inspired action on your next chapter.
But it doesn’t end there…
After our time together, you’ll have a private coaching session with me to solidify your vision, answer any lingering questions, and help you map out your path forward.
A Final Thought from Me,
The world is evolving, and as women, we are being called to rise and step into leadership in ways we’ve never done before. If you’ve been feeling that quiet call— or even a loud one — trust yourself. It’s time to listen, reflect, and move forward.
So, If you’re ready to move beyond reflection and step boldly into action, join me for Elevate.
Let’s make 2025 the year you claim everything you deserve and become the woman you’re destined to be.
Click below to secure your spot. I can’t wait to guide you through this journey!"
Let me tell you a little about me
I'm the Founder + CEO of Vital Leaders a coaching and development company championing resilience and empowering ambitious women to uncover their genius, break through barriers and succeed at the game of life.
Before I ventured into the entrepreneurial world, I worked 25+ years in corporate life, travelling the globe with a screaming Banshee of an inner critic and a constant feeling of, 'today is the day they'll find out I don't know what I'm doing!'
I burned out. My immune system crashed and I spent the next 7 years battling serious illnesses.
From this rocky chapter I discovered the power of modern psychology, coaching and personal development and the importance of resilience.
And the rest, as they say, is history!
Today you can mostly find me in the UK on the Sunshine Coast where I spend my days paddle boarding, walking the South Downs with my dog Jock and enjoying a pale ale at the local pub with friends.
