The research is mounting on the real human cost of women losing themselves in corporate life; feeling like a fraud, becoming sick and burning out, suffering with high anxiety and even depression.

In a study by McKinsey - how talented women thrive, they discovered the most effective female leaders as “… having a well of physical, intellectual, emotional and spiritual strength that drives personal achievement and in turn inspires others to follow.

In other words for you to thrive, you must have the confidence to be you, to live the life that makes you happy, to be brave, to show up, to be engaged and connected, to be resilient, to be kind and to believe in yourself.  Because that’s when talented women become Vital Leaders.