Hi, I'm Kat.

Welcome!

I'm an International wellbeing mentor for cancer survivors and an advocate for thriving after cancer

I’ve spent over 10 years helping men and women come back to life after cancer and thrive.

Let’s discover your most wonderful self, this side of your cancer battle, together!

RISING STRONG: EMPOWERMENT CLUB

In 2011 I was diagnosed with cancer.  I remember how my world stopped, the exact words the specialist used, the endless hours of chemotherapy, radiation, surgeries, the struggles to find veins for cannulas...

BUT - THIS CLUB IS NOT ABOUT THAT!

This lovingly created space is all about what happens next - after your medical team have stepped away.  This space is designed to guide you back to life after your cancer battle.

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I CREATED THIS FREE SANCTUARY JUST FOR YOU
AS A WAY OF INSPIRING HOPE, SHARING STRATEGIES AND OFFERING
EMOTIONAL SUPPORT AFTER YOUR MEDICAL TEAM HAVE STEPPED AWAY.

 

✨  In this sacred space I share with you everything I've lived, learned, researched and qualified in over the last 10 years.  ✨  I am here to guide you as you redefine who you are today and create the life you survived for.  ✨  This is your sanctuary - a safe haven to take inspired action.

"Kat and this group have totally changed my attitude and approach to life in just a week, and I haven't spent a penny, well apart from buying lemons and a new notebook!"
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kimberley goss - cancer thriver

"...I was not in a good place, I felt I'd lost my identity and was very negative. I didn't share this with my family and friends as they all said how well I was doing. I then saw your group and joined. My whole outlook changed from negative to positive. I watched some of the videos and read the various posts and the replies and encouragement given. For me, this has carried me through and given me so much hope for the future."
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Lorna Baines - cancer thriver

"... have to say, having this team of supporters here is invaluable.  It's such a positive action that we have joined this group to start with and feel the love on a daily basis."
Fi MacNab

fiona macnab - cancer thriver

"...I feel Kat has brought me out of the fog. I had a lightbulb moment recently and I live my baby steps. We're allowed. Lots of love and hugs clever girl."
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jackie tipton - cancer thriver

"I really thought your FB Live on who you serve was brilliant last week Kat.  I'm supporting my 89 year old Mother after cancer and while she doesn't do FB, mobile phones or anything techy I pass on your wisdom to her, giving you credit and show her you on my phone.  Thank you from the bottom of my heart and I know she's very appreciative too."
Dorothy Sutcliffe - Rosaleen Mum

rosaleen gold - IN MEMORY OF DOROTHY SUTCLIFFE

"There is life after cancer.  I know everyone's experience is different but the human spirit is amazing.  Thank you for this group Kat.  I wish it had been around when I finished my treatment.  You are amazing and helping so many people to move on."
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helen hamilton - cancer thriver

MY SERIOUS ILLNESS BECAME MY SERIOUS MISSION

My drive and passion to create my company and my life changing healing hub comes from my own experience of burnout followed by 7 long years of serious illness culminating in a stage 2b cervical cancer diagnosis.

I thought the endless rounds of surgeries, chemo and radiation would be the toughest part.  Only what I struggled with most was after the medical team stepped away and I was alone trying to pick myself up and understand what the hell just happened.

I spent too long trying to fit myself back into my old life not understanding that version of me had gone.

After everything we go through how can we possible make it through the other side the same person.

The answer is - we don't.

Our loved ones, friends, colleagues, neighbours, they all believe we are now jumping with joy.  The reality is very different.

I know you're grateful to be alive.  You are one of the lucky ones.  You survived.  Only right now you feel overwhelmed, lost, exhausted, frustrated and disconnected.

I completely understand how you feel.  It was from this space my Life After Cancer Empowerment Hub was born to bring hope and understanding, compassion and positivity, along with the easy steps to create strong foundations for the new and empowered person you are today because of your battle with cancer.

If you no longer recognise yourself.  If you feel lost, overwhelmed, angry, disconnected maybe even depressed then click the link below and join a private sanctuary of men and women who understand how you feel and just like you, are ready to take inspired action out of the darkness and into your bright new day.